Suffering from bad breath? It is easy to neglect some of the most important routines when it comes to dental hygiene. While it is recommended to brush twice a day, there are a lot of key steps that many people neglect in taking care of their teeth. Let us take a look at some of the most helpful information that a dentist wants everyone to know about bad breath.
What causes bad breath?
One may be surprised to learn that the odor from the mouth can be caused by many things that range from lifestyle choices to dental health concerns. Some of the causes of bad breath include:
Bad breath may be embarrassing and offensive to others, but it could also be a sign of some dental concerns. Common dental issues that may cause bad breath include:
Because there may be something serious going on inside of the mouth, one should consult with the dentist right away when noticing a change in the odor of the breath.
Tips for improving the smell of breath
A foul-smelling mouth is not something one should have to learn to live with. There are a few things one can do to help their breath smell better. Here are a few quick tips:
Scrapers: Tongue scrapers are a great solution for removing bacteria, food particles, and dead cells that brushing misses. Simply use the scraper to go over the tongue to make sure to get any of those particles that may be left behind. Doing this simple thing can improve the smell of your breath drastically.
Keep the gums healthy: A key aspect that many people overlook is keeping their gums healthy. Gum health is just as important as tooth health. The most recommended way to keep the gums healthy is to floss every day and rinse with salt water.
Stop smoking: Another key contributor to bad breath is smoking and other forms of tobacco use. Not only is smoking a key factor in causing long-lasting gum damage, cancer, and tooth staining, it could also be the reason one is experiencing bad breath. Talk to a doctor about options for how to stop smoking.
Moisten the mouth: When the mouth does not produce an adequate amount of saliva daily, one could be suffering from xerostomia (dry mouth). When one is not producing enough saliva, tooth decay could form, which can lead to bad breath. It is a good idea to sip on water throughout the day to make sure that dehydration does not occur.
When to talk to a dentist
If none of these solutions are helpful, do not hesitate to consult with a dentist to learn what to do to get your breath back to smelling fresh. Make sure to continue regular dental appointments and follow the dentist's advice to keep your teeth and mouth healthy.
Request an appointment here: https://www.mediacenterdental.com or call Media Center Dental at (818) 473-1133 for an appointment in our Burbank office.
Check out what others are saying about our dental services on Yelp: General Dentist in Burbank, CA.
Our general dentist recommends brushing with a toothpaste that contains fluoride to give your teeth the highest level of protection possible against tooth decay. Fluoride is a naturally occurring chemical that helps to re-mineralize and strengthen teeth enamel.Fluoride can be found in natural bodies of water, as well as many fruits and vegetables like grapes…
General dentistry consists of a lot of routine oral health care, which also happens to include restoring teeth that are in bad shape due to damage. Common damage may include cracks, chips, or cavities, all of which can be addressed with the help of different dental restorations. Continue reading to find out what dental restoration…
A general dentist performs most of the treatments commonly used in dentistry. These oral professionals spend most of their time performing preventative treatments, like tooth cleanings, but they also perform more complex treatments, like root canals. A general dentist also serves as an educator, teaching patients how to properly take care of their teeth and…
Routine dental cleaning from a general dentist is a necessity, not a luxury. Plaque and tartar will wreak havoc on the teeth and gums if allowed to remain in the mouth for too long. Therefore, it is advisable to visit the dentist for a professional dental cleaning twice a year, preferably.Plaque and tartar in the…
If you are thinking of replacing a lost tooth with dental implants, you will probably…
In recent years, clear braces have been a preferred method of straightening teeth. People of…
Finding out that you need a root canal can be nerve-racking.
A dental implant is the gold standard in dental restorations. It can replace an entire…
Preventive dentistry professionals recommend replacing a toothbrush every three to four months.
A loose dental filling occurs when the adhesive material that holds the filling in place…
