General Dentistry Tips for Healthy Tooth Enamel

General dentistry involves maintaining good oral health, which includes keeping the enamel of the teeth strong and healthy. The enamel is the outer surface of the teeth, which protects the inner portions. Maintaining healthy enamel is not difficult; however, it is important to know how to do so. Keep reading to find out more!

How to maintain healthy enamel

Outlined below are a few general dentistry tips for how to maintain healthy tooth enamel. These tips should be reviewed in-depth in order to keep up with good oral health.

Avoid certain foods

A good general dentistry tip to be mindful of is to avoid certain foods. The tooth enamel is very tough, but it is also quite sensitive. For example, foods that are too rough, chewy, or sticky can harm the enamel by stripping it or causing damage to the surface. Dentists recommend foods that do not require excessive amounts of chewing in order to maintain good oral health. 

Be mindful of certain beverages

Certain beverages contain a lot of acids, which can harm the tooth enamel. General dentistry tips for beverages include avoiding excess amounts of soda, coffee, or alcohol. Of course, these beverages are okay to consume from time to time; however, it is recommended to rinse with water afterward or brush immediately after consumption is complete. 

The acids in these beverages can eat the enamel of the teeth away, resulting in sensitivity, cavities, and staining, all of which will require additional treatments to correct. 

Brush at least twice a day

Another general dentistry tip for maintaining healthy tooth enamel is to brush twice a day, if not after every meal. It is advised to use a soft or medium bristled toothbrush in addition to a toothpaste that contains fluoride. A hard-bristled toothbrush can be used once a week; however, overuse can be too rough on the enamel. Toothpaste with fluoride should only be used a few times a week, as overuse can also damage the enamel. 

Use mouthwash

A lot of mouthwashes contain fluoride, which is a dental agent used to mineralize the surface of the teeth. Fluoride keeps the enamel strong and healthy, which helps to prevent cavities, chips, or cracks. General dentists do advise using mouthwash in moderation. Most contain alcohol, which can be harmful to the oral cavity if overused. Additionally, alcohol-based mouthwashes can stain the enamel of the teeth, resulting in a need for teeth whitening. 

Visit the general dentist on a regular basis

Finally, it is advised to visit the general dentist on a regular basis. The dentist can take certain preventive measures to help keep the enamel strong and healthy. Most commonly fluoride is applied to mineralize the enamel; however, dental sealants can also be applied to protect the surface of the teeth. 

To find out more about maintaining healthy tooth enamel in general dentistry, reach out today. Additionally, our general dentistry practice can get you scheduled for an appointment. 

Request an appointment here: https://www.mediacenterdental.com or call Media Center Dental at (818) 473-1133 for an appointment in our Burbank office.

Check out what others are saying about our dental services on Yelp: General Dentistry Services in Burbank, CA.

Recent Posts

What Your Family Dentist Wants You To Know About Bad Breath

Suffering from bad breath? It is easy to neglect some of the most important routines when it comes to dental hygiene. While it is recommended to brush twice a day, there are a lot of key steps that many people neglect in taking care of their teeth. Let us take a look at some of…

A Dental Office Near Burbank Shares 4 Things To Know About Fluoride Treatments

You are thinking of going to a dental office to get fluoride treatments, but you are not quite sure yet. You know that fluoride helps prevent cavities, but do you need a fluoride treatment? Find out more about fluoride treatments to determine if you should schedule one.Many people know that fluoride fights cavities, but few…

Healthy Eating Tips From Our Dental Office

Our dental office provides preventative care to patients with the goal of helping them maintain healthy teeth and gums. We do so by cleaning teeth and removing plaque/ tartar. This allows us to help our patients avoid getting cavities or gum disease.Also, by cleaning teeth on a regular basis, we make it possible to prolong…

Media And Our Dentist Office: Getting Kids Excited To Brush

We are a modern dentist office that believes in the importance of oral health and is always looking for new ways to improve the experience of our patients. We strive to find new methods for motivating patients to practice good oral hygiene at home. In our office, this means that we use laser dentistry to…

Nancy Lee

Share
Published by
Nancy Lee

Recent Posts

Are Teeth Whitening Strips the Best Solution for Getting White Teeth?

Everyone wants a bright and glamorous smile but with so many products to choose from,…

2 weeks ago

What a General Dentist Looks for in Your Dental Exam

It is common for people to be nervous about their upcoming dental exam with a…

2 weeks ago

Ask an Implant Dentist About Natural vs. Artificial Teeth

If you are thinking of replacing a lost tooth with dental implants, you will probably…

1 month ago

How to Keep Clear Braces From Yellowing

In recent years, clear braces have been a preferred method of straightening teeth. People of…

2 months ago

Root Canal Aftercare: Tips for a Smooth Recovery

Finding out that you need a root canal can be nerve-racking.

2 months ago

How Dental Implants Improve Oral Health and Function

A dental implant is the gold standard in dental restorations. It can replace an entire…

3 months ago